Lynn's Oven-Fried Chicken With Southern Green Beans and Gravy

4 min read · from the video “Fried Chicken, Southern Green Beans And Homemade Gravy” (30:56)

Home from work and short on time, Lynn oven-fries chicken thighs in a cast iron skillet instead of standing over the stove for an hour. The step that ties the whole supper together is scooping out some of the seasoned flour before anything gets breaded, so the green beans and the gravy are seasoned before she gets to them. Canned green beans cook down in bacon grease alongside, and the drippings become chicken gravy. The full supper is on the video page.

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What goes in the flour

Lynn starts the oven at 400 and puts the skillet in with one stick of butter and just a tiny bit of avocado oil (preheating to 400). The skillet goes in first on purpose, so the butter is melting and the grease getting hot before any chicken touches it (letting the butter melt in the oven); when she checks it, the butter has taken a little brown tint, which is what she wants (what browned butter looks like). She uses two packages of chicken thighs, and says any kind of dish works if you have no iron skillet (the pan she uses).

For two packs of chicken she uses about two cups of all-purpose flour (how much flour), and tells you outright to season it however you like your fried chicken (season it your own way). Hers gets a teaspoon and a half of salt, about a teaspoon and a half of black pepper, and an all-purpose seasoning blend she buys at Walmart or on Amazon (salt, pepper, and the seasoning blend), about the same amount of the blend as of the salt and pepper (how much of the blend), plus about a teaspoon of paprika and about a teaspoon of garlic powder (paprika and garlic powder).

Before a single thigh goes into it, she takes out about two heaping tablespoons of the seasoned flour and sets it aside (setting flour aside for gravy). That saved flour is what the green beans and the pan gravy get built on later, already seasoned.

How the chicken goes in the oven

Each thigh gets pressed into the flour on both sides (the first coat), then dipped in the hot butter and put back into the flour for a second coat before it goes into the skillet (flour, butter, flour). She shakes the extra off between coats (shaking off the extra), and says to add a little more oil if it looks like it needs it (if it needs more oil).

A little salt goes over the top before the skillet goes in, with a little more salt and black pepper when she flips them (salting before the oven). She does not give a total bake time on camera; she goes by color, cooking until one side is golden brown, then flipping (flipping when it has color), and putting it back in for about 10 more minutes near the end (the last 10 minutes). What she points out about doing it this way is that the crust does not come off, the way it can when you fry on the stove (the crust stays on).

When the thighs are done she moves them onto a paper towel so they do not go soggy (onto the paper towel). Leftover breading flour can go in the freezer if you will cook chicken again within a week or so; she throws hers out (what to do with the leftover flour).

The green beans that go with it

The green beans cook in a small iron skillet, starting with bacon grease, and she tells people to save theirs when they cook bacon, for the flavor (bacon grease first). Two cans of green beans go straight in, then a tiny bit more water, and she says fresh beans out of the garden work the same way: snap them, wash them, and put water about a good half inch over the top (canned or fresh).

As they come to a simmer she adds about a teaspoon of salt, about a teaspoon of black pepper, and some of the same seasoning blend (seasoning the beans), then lets almost all of the liquid cook out (cooking the juice down) but not quite all, because she needs a little left in the pan (leave a little juice). About a teaspoon of minced garlic goes in near the end (the minced garlic).

Then she slides the beans to one side of the skillet and adds a tiny bit more bacon grease (sliding the beans over), and a good heaping tablespoon of the saved flour cooks in the bare spot a few minutes so it does not leave a flour taste (the saved flour goes in). Chicken broth stirred into that makes a gravy, like a roux, for the beans to sit in (building the gravy). She pulls the beans back through it (coating the beans), adds a tiny bit more broth, saying water or a dash of milk or heavy cream would work too (what else you could use), and simmers it about a minute or two (the last minute or two).

Gravy from the drippings

With the chicken out, she takes some of the crispy stuff out of the skillet but leaves plenty, because that is what makes the gravy good (keeping the crispy bits). The skillet goes back on the stove over higher heat and the rest of the saved flour gets stirred in and cooked a few minutes (the rest of the saved flour). How long she cooks that flour depends on how brown she wants the gravy (color comes from the flour).

About a cup and a half of chicken broth goes in, the heat comes down, and she adds a little more so it is not too thick (adding the broth). She leaves the salt and pepper alone since the chicken was already seasoned, and says to add more broth if you want it thinner (seasoning and thinning it). Then she takes it off the heat so it stops thickening (off the heat).

Lynn’s tips

Questions people ask

What temperature does Lynn use for oven-fried chicken?

She preheats to 400 and puts the skillet in with a stick of butter and a little avocado oil while the oven comes up (preheating to 400).

How long does oven-fried chicken take?

She does not give a total time on camera. She cooks it until one side is golden brown and flips it (flipping the thighs), then puts it back in for about 10 more minutes at the end (the last 10 minutes).

Why does the breading fall off fried chicken?

She does not explain why it happens on the stove, but she points out that with this oven method her crust is not coming off (the crust stays on).

Can you cook the green beans with fresh beans instead of canned?

Yes. She says to snap and wash them and put water about a good half inch over the top, then cook them the same way (fresh beans from the garden).

These notes are written from what Lynn says and shows in the video — watch it for the full method.

Where this comes from

  1. 0:03 oven-frying instead of frying
  2. 0:38 preheating to 400, butter and oil
  3. 1:18 skillet in the oven, two cups flour
  4. 2:49 salt, pepper, seasoning blend
  5. 3:29 how much seasoning blend
  6. 4:06 paprika and garlic powder
  7. 5:57 two heaping tablespoons set aside
  8. 6:34 butter browning in the skillet
  9. 7:09 first coat of flour
  10. 7:49 flour, butter, flour again
  11. 8:25 shaking off the extra
  12. 9:38 adding more oil if needed
  13. 10:15 salting before the oven
  14. 10:50 freezing the leftover flour
  15. 11:27 bacon grease for the beans
  16. 12:08 canned beans and fresh beans
  17. 12:45 seasoning the green beans
  18. 13:20 cooking the liquid out
  19. 15:08 leaving a little juice
  20. 15:44 a teaspoon of minced garlic
  21. 16:21 sliding the beans aside
  22. 16:57 heaping tablespoon of saved flour
  23. 17:32 chicken broth into the roux
  24. 18:08 beans back into the gravy
  25. 18:43 broth, water, milk or cream
  26. 19:24 simmering a minute or two
  27. 20:00 flipping the chicken
  28. 24:14 the crust not peeling off
  29. 24:52 about 10 more minutes
  30. 26:09 resting on a paper towel
  31. 27:05 keeping the crispy bits
  32. 27:43 the rest of the flour into gravy
  33. 28:26 cup and a half of broth
  34. 29:06 thinning it with more broth
  35. 29:46 taking the gravy off the heat

Each link opens the video at the moment Lynn covers it.

Video page: Fried Chicken, Southern Green Beans And Homemade Gravy

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